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30th October 2007
Pomegranate & Parsnip Chicken Tagine
| I find it hard to go past a
lamb shank tagine, however that requires much longer cooking time.
This can be assembled, cooked and on the table within an hour of
getting home. The sweet parsnips and tart pomegranate seeds
complement the dish wonderfully. To remove pomegranate seeds,
cut in half then pry seeds out in a bowl of water, then drain.
This will stop the juice from flying everywhere! Keep any
leftover spice mix in an airtight container. |
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8
chicken thighs and/or drumsticks
4 parsnips (cut into 3cm cubes)
1 red onions (in 1/8ths)
1 long red chillies (sliced)
1 clove garlic, crushed
1 x 400g tin chopped tomatoes
1 tbsp tomato paste
1 pomegranate, seeds removed
2 tbsp Herbie's
tagine spice blend or
2 tablespoons mild paprika
2 ½ teaspoons ground coriander seed
1 teaspoon ground cassia or cinnamon
1 teaspoon medium heat chilli powder
½ teaspoon ground allspice
¼ teaspoon ground cloves
¼ teaspoon ground green cardamom seed
handful coriander leaves, to serve
cous cous, to serve
Pre-heat oven to 180C. Brown parsnips, chilli, onion and
garlic in casserole dish on top of the stove, add 1 tablespoon
tagine mix, three quarters of the pomegranate seeds and
tinned tomatoes – bring to the boil gently for 5 minutes.
Coat chicken pieces in remaining
tablespoon of tagine mix and brown in a frying pan on all sides
(approx. 10 mins). Add chicken pieces (minus fat in pan) to
the tagine. Add a little water if necessary to ensure that
chicken is mostly covered.
Cover tagine with a tight lid and
cook in oven for 30-40 minutes, or until chicken pieces are cooked
through. Test the flesh near the bone for clear juices to
ensure it is cooked. Serve with remaining pomegranate seeds
and coriander leaves on top.
Serves
4.
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