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8th January 2007
Orzo and Lentil Stew with Turmeric and
Streaky Bacon
This is a lovely healthy winter dish. If
you are being extremely health conscious at the start of the new
year, use a leaner cut of bacon, or omit the bacon and add 1
teaspoon of smoked paprika to the stew.
250g streaky smoked bacon, rind removed
1 tbsp olive oil
1 onion, chopped
1 clove garlic, chopped
1 tsp ground turmeric
1/4 tsp ground cumin
pinch chilli powder
1 litre chicken stock
3/4 cup puy lentils, rinsed
1/2 cup orzo, stellini or other tiny pasta
150g spinach, roughly chopped
Cut the bacon into lardons and fry for 5
minutes, until brown. Set aside. Heat oil in a large
saucepan and add onion for 5 minutes on a low heat, without
browning, then add garlic for 2 minutes. Add turmeric, cumin
and chilli powder and stir for a further 2 minutes, then pour in the
stock. Add the lentils and bring to the boil, then simmer.
After 10 minutes add the pasta, spinach and cooked bacon to the pan.
Stir frequently and season to taste. The dish is ready when
the lentils and pasta are cooked. If you want this more like a
soup, simply add more stock. Serve in shallow bowls with a
dollop of crème fraiche if desired, and a good grind of
cracked black pepper. Serves 4.
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