November 2007

This Month:
Seasonal Recipe - Pear Dressing
Cooking Classes - Silly Season
Eating - Bountiful Brazil
Spice of the Month - Saffron
Welcome to the Love to Cook November
newsletter. Autumnal produce is in full swing, with
exceptional pears on offer. There are many
varieties of pear - the sweet, soft comice pear, the
firm, crunchy william pear and the versatile sweet
and tender conference pear. Most pears are
picked when unripe, so make sure you buy them and
leave them in the fruit bowl (never the fridge) to
ripen. Pears are perfect for poaching,
accompanying cheese, in salads, and as below, in a
gently spiced salad dressing.
Seasonal Recipe
Pear Dressing
Make a large batch of this and put in jars for a
lovely festive gift. The dressing is perfect
with peppery rocket leaves and salty pecorino as a
starter, or with rocket leaves and pomegranate seeds
as a side to your Christmas ham.
4 conference pears, peeled and roughly chopped
1 cardamom pod
1 star anise
1 stick cinnamon
150g caster sugar
200ml white wine vinegar
Place all dressing ingredients in a saucepan and
simmer over a medium heat for 20-30 minutes or until
pears are very soft and liquid has reduced and is
sticky.
Push the mixture through a fine sieve, discarding
fibrous solids.
Stir the dressing well to combine.
This makes approximately 1 cup of dressing and will
keep for up to 3 months in an airtight container.
Cooking Classes
There's no doubt that Christmas is just around the
corner now. I have two festive cooking classes
coming up:
- Having a festive drinks party is a great
opportunity to try your hand at some impressive
canapes. I am running a
creative canapes class which will leave you with
plenty of ideas for entertaining at Christmas and
beyond.
- If you're hosting Christmas this year and don't
want to follow tradition to a T, I will be showing
you how to put together a stylish festive feast.
I will also give you plenty of tips for timing,
shopping and planning in the
Christmas dinner with a twist class.
I have added January to the
class calendar, so if you're looking to keep
busy during the cold dark start to the year, check
out the
comfort food for family and friends,
new year nutrition and around
the world in ate-y ways classes.
And remember, if you are interested in private
tuition, I can tailor classes specifically for you
to cover any area of skill or cuisine you want to
concentrate on.
Have a look at the
essentials classes I offer – you can choose one
or more to create your own program.
Eating: Bountiful Brazil
We are freshly back from our first trip to South
America, visiting Rio & Buzios. We were
treated to some excellent food, and a much wider
variety than I had expected. Rio is a large
multi-cultural city, with influences from
the Japanese, German, African, Spanish and Portugese
immigrants, to mention a few. Sushi sits
happily alongside the traditional churrascaria
meat-fest and the tapas style of eating is found at
most bars. Fruit is a real highlight with
exotic local fruit alongside the cream of favourites
like pineapple, strawberries and mango. Lemons
are never seen for the abundance of limes (sometimes
called lemons), which make the traditional
caiparinha drink, which are drunk everywhere, and
especially satisfying from a plastic cup on the
beach. Buzios is a fishing village north of
Rio with excellent Argentinian and French
restaurants, but eating in the small bayside
restaurants where the fishing boats come in was a
real treat.
Pink peppercorns (shinus, no relation to true vine
pepper) are native to Brazil and embraced on
everything from ice cream and salads to meat and
seafood. One particularly good dish in Buzios
was fresh grilled squid with pink peppercorns,
oregano and lime - which I've just made at home, to
take me back to blue skies, sandy beaches and bare
feet.
Buzios-Style Grilled Squid
500g squid, cleaned (ask your fishmonger to do this)
2 tablespoons olive oil
1 1/2 tablespoons pink peppercorns, lightly crushed
1 long sprig oregano, leaves picked
pinch salt & pepper
2 tablespoons vegetable oil
mixed leaves, to serve
1 lime, quartered, to serve
Cut the squid open to lay flat and scrape any excess
membrane from the inside. With a sharp knife make
diagonal slits in the squid 3mm apart being careful
not to slice right through. Repeat going the
opposite way then cut squid into 1cm strips (you may
want to cut the squid in half horizontally if it's
large). Rinse in cold water and pat dry with
paper towel. Mix squid with oil, pink
peppercorns, oregano and salt and pepper in a bowl
and refrigerate until ready to cook. Heat oil
in a deep frying pan until hot then fry squid for
2-3 minutes until opaque and curled. Drain on
paper towel and serve immediately on a bed of mixed
leaves with a wedge of lime as a starter.
Serves 4.
Spice of the Month: Saffron

Last week saw the annual saffron harvest in
Conseugra, Spain, which I was lucky enough to attend
5 years ago. Saffron is a spice surrounded by
mystique, intrigue and quite commonly, deception.
Due to it's sensitive cultivation and therefore high
price, saffron adulteration has taken form in dyed
corn silk, red gelatine, safflower petals and even
ground turmeric. If you're travelling in the
middle east and are offered 'cheap saffron', look
closely to ensure it is the slightly flared,
deep red stigma of true saffron.
The saffron harvest is usually less than three weeks
long, when the violet flowers bloom at dawn to
reveal three precious, bright red stigmas, connected
by a pale yellow style - see picture above.
These are hand-picked and dried to a moisture level
of 12%, giving pungent, earthy, aromatic
characteristics.
Saffron can be found in many dishes such as Italian
risotto, Indian desserts and rice dishes, Spanish
paella, French bouillabaise and Moroccan tagines.
Saffron is produced in Spain, Kashmir and Iran,
which has 90% of the World's production.
Spanish and Iranian saffron are excellent quality,
but Kashmiri saffron is considered the most premium
saffron on the market.
A little goes a long way with saffron, and be sure
to infuse the threads in a small amount of warm
water or cooking liquid for about ten minutes before
adding it to your dish.
Saffron Fish Pie
450g cod fillet (use blue-eye
if you're in Oz)
1 leek, white part, sliced
10g butter
1 tbsp lemon juice
400 mL milk
1 tsp saffron threads, soaked
in 2 tbsp warm water
1 bay leaf
30g butter
25g flour
pinch smoked paprika
1 sheet puff pastry
1 egg, beaten and sieved, for
glazing
Pre-heat oven to 180C.
Mix the saffron into the milk. Place the fish
skin side up in a roasting tray, add bay leaf and
cover with milk.
Cover the tray with foil or baking paper and
place in the oven for 20 minutes.
Melt 10g butter and sweat the
leek over low heat until soft, then add lemon juice
and set aside. Remove the fish from milk
(reserving milk) and allow to cool slightly before
taking off the skin and gently flaking the flesh
into a bowl.
Melt 30g butter, then
add paprika and flour, stirring constantly for 1
minute until golden. Remove from the heat and
whisk in the milk gradually, forming a sauce.
Return to the heat and continue stirring until sauce
thickens, about 5 minutes. Turn off the heat
and carefully stir in the flaked fish and season.
Pour fish mixture either into 2
individual pie dishes, or one 30cm shallow
casserole.
Place pastry on top, trim edges, brush with
egg wash and put back into the oven.
Bake for 10-15 minutes, until pastry has
risen and is golden.
Serves 2.
Have a great month getting into the silly season,
and don't hesitate to
get in touch
if you have any queries, questions or comments.
Please pass this newsletter on to anyone you know
who loves to cook.
Happy Cooking!
Kate
www.lovetocook.co.uk
kate@lovetocook.co.uk
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